FITㅤㅤESS
Improve yourself today
Personal Trainer Edinburgh , Craigmillar, Niddrie, Eastlothian
CONTEST PREPARATION
I am an advanced lifter, but wish to compete in either physique or lifting but seek professional help.
ONLINE COACHING
I possess some knowledge of training and I dont require a PT in the gym but I need structure in my workouts.
INJURY REHABILITATION & PREHABILITATION TRAINING
I suffer from an old injury, have reduced mobility or I suffer from muscle strength imbalances and wish to keep progressing during my workouts injury free.
STRENGTH TRAINING
I want to improve my strength, focus on correct technique of complex exercises, while increasing my muscle size.
BODY TRANSFORMATION
I want to make a change to my physique and my lifestyle, but I don’t know where to start.
GENERAL FITNESS
I am new to the gym, and wish to learn the basics of training.
Personal training tailored to your needs.
Hi, my name is Marcin Szarek. I’ve been in the industry for over 8 years now. As a coach I get people in shape, help them overcome injuries, show them how to get stronger, and more comfortable in their own skin, while keeping the workouts fun and friendly.
TRY ONLINE COACHING
Online training, with support and motivation through Your fitness journey.
Customised nutrition strategy and supplement advice.
Weekly video check ins and updates.
Start your personal training journey today
Justin
Areeb
Marcin is an amazing personal trainer. Throught his varied strength workouts and nutrition advice I've been able to vastly improve my overall strength and general fitness. Marcin is very knowledgable and has years of experience which he is always sharing and inspiring his clients. Marcin is a great trainer, who genuinely cares about the progress and the well-being of his clients. Highly recommend Marcin for anybody looking for a personal trainer.
Debbie
Super happy with my progress with Marcin - not only is he professional an knowledgeable but has given me the drive to push harder on my weak points of training and already I am seeing a massive progression. Thank you Marcin - highly recommended to anyone
Ewan
Coach Marcin is an all round stand up Personal trainer. He's helped me lose an incredible amount of weight and get stronger through his amazing training programs. On top of all this he's an extraordinary individual and I'm glad to have had the pleasure to be a client of his for over 1 and a half years. Anyone in the Edinburgh side of things looking to get more fit should message Coach Marcin Asap!
Laura
Marcin is a great coach with a lot of experience and knowledge. He makes me feel proud even of my smallest achievements and his positive attitude has really kept me going over the past 3 years. Marcin is good at making sure each workout is challenging, taking me out of my comfort zone. He is very reliable, easy to communicate with and makes training enjoyable. I would highly recommend him to anyone! I'm very grateful for his continued support and couldn’t have asked for a better coach to establish a healthy fitness routine and lifestyle.
Mano
I have been working with Marcin for over 3 years. Incredible progress in powerlifting, nutrition and meal plans, strength and overcoming my knee injuries. Marcin is extremely professional and keeps the fun element in the workouts as well. I strongly recommend him for either beginner or advanced athletes. The programms are custom made and he overlooks everything! Calories, reps, measurements and all without any feeling of pressure! Thanks Marcin keep it up!
Nathalie
Marcin is both professional and personable. He tailors sessions to meet your individual needs and uses ingenuity to help you overcome personal battles. I've achieved so much with Marcin
Sean
Marcin has been my coach for almost a year now and it has been the best thing I’ve ever done. From even all the small details and minor tweaks he really knows how to make your workout not only more enjoyable but more beneficial for your goals. There is nothing he doesn’t know and couldn’t be more friendly. I’d recommend Marcin to anyone who wants to make a change to their lifestyle and feel good about themselves. No matter what their goals, Marcin knows best.
Alex
Justin
Areeb
Marcin is an amazing personal trainer. Throught his varied strength workouts and nutrition advice I've been able to vastly improve my overall strength and general fitness. Marcin is very knowledgable and has years of experience which he is always sharing and inspiring his clients. Marcin is a great trainer, who genuinely cares about the progress and the well-being of his clients. Highly recommend Marcin for anybody looking for a personal trainer.
Debbie
Super happy with my progress with Marcin - not only is he professional an knowledgeable but has given me the drive to push harder on my weak points of training and already I am seeing a massive progression. Thank you Marcin - highly recommended to anyone
Ewan
Coach Marcin is an all round stand up Personal trainer. He's helped me lose an incredible amount of weight and get stronger through his amazing training programs. On top of all this he's an extraordinary individual and I'm glad to have had the pleasure to be a client of his for over 1 and a half years. Anyone in the Edinburgh side of things looking to get more fit should message Coach Marcin Asap!
Laura
Marcin is a great coach with a lot of experience and knowledge. He makes me feel proud even of my smallest achievements and his positive attitude has really kept me going over the past 3 years. Marcin is good at making sure each workout is challenging, taking me out of my comfort zone. He is very reliable, easy to communicate with and makes training enjoyable. I would highly recommend him to anyone! I'm very grateful for his continued support and couldn’t have asked for a better coach to establish a healthy fitness routine and lifestyle.
Mano
I have been working with Marcin for over 3 years. Incredible progress in powerlifting, nutrition and meal plans, strength and overcoming my knee injuries. Marcin is extremely professional and keeps the fun element in the workouts as well. I strongly recommend him for either beginner or advanced athletes. The programms are custom made and he overlooks everything! Calories, reps, measurements and all without any feeling of pressure! Thanks Marcin keep it up!
Nathalie
Marcin is both professional and personable. He tailors sessions to meet your individual needs and uses ingenuity to help you overcome personal battles. I've achieved so much with Marcin
Sean
Marcin has been my coach for almost a year now and it has been the best thing I’ve ever done. From even all the small details and minor tweaks he really knows how to make your workout not only more enjoyable but more beneficial for your goals. There is nothing he doesn’t know and couldn’t be more friendly. I’d recommend Marcin to anyone who wants to make a change to their lifestyle and feel good about themselves. No matter what their goals, Marcin knows best.
Alex
Frequently Asked Questions
Got any questions? I'm here to help
It’s also for people who:
– Have aesthetic goals, whether it is to lose or gain weight.
– Want to get stronger, or more athletic.
– Are recovering from an injury,
– Would like to stay accountable to somebody,
– Feel better about themselves or just have somebody to help them get more confident in a gym environment.
– Online training,
– Customised nutrition strategy and supplement advice,
– Video exercise selection, including mobility, activity and stability exercises,
– Nutrition calorie sheet and tracking via MyFitnessPal,
– Personal calorie cookbook and online recipe file,
– Weekly check ins and updates,
– Support and motivation through Your fitness journey
Depending on how advanced you are and the goal, the frequency of your training sessions, aswell as the PT sessions could be different. As a general rule, I advise more sessions at the start of our personal training journey. The minimum amount of sessions I would advise to begin with would be 1 session per week, but the more often we can train at the start, the quicker we can progress.
I recommend to have a pad-lock, to hide your personal belongings in the locker, and a bottle of water to keep hydrated throughout the session. Everything else, the gym will provide you with.
I do online coaching, although I do recommend starting with at least a few sessions, to get good understanding of correct technique aswell as proper execution of exercises in your training plan. I also do group training with 2/3 people. The cost of each persons session is lower than individual sessions.